... and I think part of mental wellness is having enough self-awareness to recognize what you need, enough self-respect to say it, and enough courage to live with what may change because of it.
A letter for the woman who's been noticing changes in her body that feel hard to explain — and even harder to talk about. You're not imagining it. And you didn't miss a memo.
Something feels off lately. Not dramatically. Not one clear thing. Just a quiet drift away from the version of yourself you’re most comfortable being. I’ve been thinking about the woman who’s been carrying that feeling quietly. This letter is for her.
