Hi, I’m Nelea Lane, a Certified Mental Wellness Coach and the creator behind The Happy Juice Chick and The Stress Less Era. Both are communities built to help women 40 and older feel calm, confident, and like themselves again.

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I created this space for women navigating the beautiful chaos of midlife: stress, hormone shifts, gut challenges, fatigue, and that quiet sense that something just feels off. I know that feeling because I’ve been there too.

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Over the years, I’ve learned that real wellness doesn’t start with another diet or quick fix. It begins inside with your gut-brain connection, your stress resilience, and daily rituals that support both mind and body.

 

That’s where Happy Juice came in for me and changed everything. It helped me rebalance from the inside out and reminded me what feeling good really feels like.

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Here, you’ll find simple tools and supportive habits that help you:

• Boost mood and mental clarity

• Calm cortisol and reduce burnout

• Support hormone balance

• Improve digestion and sleep

• Feel and look more like yourself again

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Let’s be real. You don’t need someone shouting “push harder.” You need someone who sees you, understands you, and helps you take the next step, one happy sip at a time.

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Want to start somewhere simple?

• Try Happy Juice (my favorite gut-brain ritual)

• Download my free guide, Finding Happy

• Take The Stress Less Era Quiz to discover what’s really driving your stress

• Or stay for inspiration and encouragement

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You don’t have to figure this out alone—I’m with you every step of the way!

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Nelea Lane, CMWC

The Happy Juice Chick
Founder The Stress Less Era

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