Stress changes how your body works.

You want to show up on social media but don’t know how. You see the pretty graphics and think, “I don’t have time for that,” or “I wouldn’t even know where to start.”

 

• You’re not alone — I hear this from women all the time.

• That’s why I created this guide: to remove the tech and design overwhelm.

• You don’t need to be a designer — you just need a starting point.

 

You can show up in a way that’s inspiring and real.

 

I love helping my team share what lights them up… and you're welcome to learn with all of us.