Feel off lately? Let’s get to the root —
starting with your gut.

This free guide introduces a gut-first approach to supporting mood, energy, and emotional well-being — through simple mocktail recipes, gentle self-care habits, and the daily wellness drink that helped me feel like myself again.

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Enter your name and email to receive the guide.

Inside the free Finding Happy guide, you’ll discover:

• Why happiness is an inside job — and what’s often been working against you

• What Happy Juice is, and why it supports the gut–brain connection and daily mood

• Real stories from women just like you who felt stuck, tired, and overwhelmed

• How to make your own mood-boosting, hormone-friendly mocktails at home

• Simple healthy habits that don’t feel overwhelming (even if you’re exhausted)

• Fun recipes and a 5-day mocktail challenge to help you start a self-care ritual that actually sticks