Feel Off Lately? Let’s Get to the Root—Starting with Your Gut.

Get my free Gut-First Happiness Guide with easy mocktail recipes, simple self-care habits, and the wellness drink that helped me feel like myself again.

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Just drop your name and email to grab the guide instantly.

Inside the Free “Finding Happy” Guide, You'll Discover:

• The truth about why happiness really is an inside job (and what’s been working against you)

• What Happy Juice is—and why it supports your gut, brain, and mood daily

• Real stories from women just like you who felt stuck, tired, and overwhelmed

• How to make your own mood-boosting, hormone-friendly mocktails at home

• Simple healthy habits that don’t feel overwhelming (even if you’re exhausted)

• Fun recipes and a 5-day Mocktail Challenge to help you start a self-care ritual that actually sticks