The holidays are here, and while they bring joy and togetherness, let’s be honest: they can also bring stress, exhaustion, and more than a few sleepless nights. If you’re anything like me, the hustle and bustle of December can leave you feeling depleted before the new year even begins. This year, I’m determined to prioritize self-love — and I’m inviting you to join me.
Here’s the good news: you don’t have to do it alone. Amare is offering 30% off their wellness products during Black Friday, including my all-time favorite, Happy Juice. Plus, I’ve rounded up a few other essentials to help you stay grounded, focused, and energized throughout the holiday season.
Why You Need Happy Juice This Holiday Season
Let’s talk about the magic of Happy Juice. This isn’t just a feel-good supplement; it’s a full-spectrum solution for your mental and physical well-being. Its unique blend of Edge, Mentabiotics, and Energy+ works synergistically to support your body’s production of key neurotransmitters:
Serotonin: Often called the “happy hormone,” it regulates mood, digestion, and sleep.
Dopamine: Your brain’s reward system depends on it for motivation and focus.
GABA: This calming neurotransmitter helps you relax and manage stress effectively.
Here’s what you can expect as you stick with it:
30 Days: You’ll notice an improvement in your energy levels and mood. It’s like a mental fog lifting—perfect for staying on top of your holiday to-do list.
60 Days: Deeper changes kick in. You’ll experience better stress management and enhanced gut health, which plays a significant role in your overall mood and well-being.
90 Days: By this point, many users report feeling like the best version of themselves—more balanced, resilient, and energized. You may start to notice less belly bloat and start getting compliments on your glowing skin.
This is why Happy Juice has become my daily non-negotiable. It’s not just about surviving the holidays—it’s about thriving every day.
"Emerging research shows that the gut and brain are deeply connected. A healthy gut can improve mood and cognitive function by influencing neurotransmitters like serotonin and dopamine." – Dr. Michael Gershon, Author of The Second Brain
Grounding Sheets and Weighted Blankets: Your Sleep Saviors
Getting quality sleep is one of the best gifts you can give yourself. I love: grounding sheets. These miracle workers help you stay connected to the earth’s natural energy, reducing stress and improving sleep quality.
Pair them with a weighted blanket, which is like a gentle hug that helps calm your nervous system. Together, they create the ultimate sleep sanctuary—so you can wake up refreshed and ready to tackle whatever the season throws your way.
"Quality sleep is the cornerstone of physical and mental health. Incorporating grounding techniques can help regulate your body's natural rhythms, leading to more restorative sleep." Dr. Andrew Huberman, Neuroscientist and Sleep Expert
Stocking Stuffers That Prioritize Wellness
If you’re looking for self-care stocking stuffers, Amare’s Mood+ and MentaFocus are perfect picks. These small but powerful supplements can make a big difference in someone’s day-to-day well-being.
Mood+ is designed for anyone feeling overwhelmed or emotionally drained—especially during the holidays. It helps to:
Promote emotional balance
Reduce feelings of stress and anxiousness
Support your body’s natural resilience to life’s ups and downs
We've all been there: You’ve got a mountain of things to do, and your patience is running thin. With Mood+ instead of snapping at the next person who asks what’s for dinner, you feel calm, centered, and ready to tackle the day with grace. That’s the Mood+ effect.
"Chronic stress affects both the body and mind, but targeted supplementation can help regulate stress responses and improve resilience." — Dr. Daniel Amen, Psychiatrist and Brain Health Specialist
MentaFocus, on the other hand, is perfect for those who feel scattered, foggy, or just plain tired of forgetting where they put their keys (again). It helps to:
Sharpen mental clarity
Boost focus and cognitive performance
Support a healthy attention span
This helps you tackle being able to sit down to work or plan your holiday menu, or shopping list, and instead of staring blankly at your list, you feel clear-headed and ready to crush it.
MentaFocus gives your brain the extra boost it needs to stay sharp and productive.
“Cognitive health supplements that feature antioxidants and phytonutrients, like pomegranate extract and New Zealand pine bark, have been shown to improve focus, clarity, and long-term memory—helping individuals stay sharp and productive throughout their busy day.” — Dr. Taz Bhatia, Integrative Medicine Expert and Author of Super Woman Rx
These stocking stuffers are great for anyone looking to start the new year feeling mentally strong and emotionally balanced. Whether it’s for you, your friend who’s juggling work and family or your sister who could use a little more calm, these products deliver the gift of wellness in a way everyone will appreciate.
A Little Extra Cheer: Book and Recipe Recommendations
The Gifts of Imperfection by Brené Brown
If you’re looking for a powerful read that’s both uplifting and practical, Brené Brown’s The Gifts of Imperfection is a must. It’s all about embracing who you are, letting go of perfectionism, and cultivating joy and connection. This book will inspire you to step into the new year with self-compassion and a renewed sense of purpose.
And if you’re in the mood for something festive in the kitchen, try this Holiday Spiced Hot Chocolate:
2 cups almond milk (or your favorite milk)
2 tbsp cocoa powder
1 tbsp maple syrup
1/2 tsp cinnamon
1/4 tsp nutmeg
A pinch of cayenne (for a little kick)
Heat everything on the stove, whisk until smooth, and top with a dollop of whipped cream. It’s cozy, comforting, and a healthier twist on a holiday classic.
Ready to Feel Your Best This Holiday Season and Beyond?
If you’re looking to improve your mood, energy, and focus, Amare’s Happy Juice is a game-changer. Try it on its own for a powerful mental and emotional boost, or opt for a bundle that includes Mood+ and MentaFocus for a complete mental wellness solution. You’ll feel the difference as you support your brain, mood, and focus in a natural, holistic way.
Final Thoughts on these Holiday Stress Relief Tips
This holiday season, don’t just survive—thrive. Take advantage of Amare’s 30% off sale to invest in your well-being, and give yourself the gift of feeling good, inside and out.
Here’s to a season of joy, self-care, and setting the stage for your best year yet. All the best to you!
xoxo
Nelea R. Lane
a/k/a The Happy Juice Chick
Founder of the Happy Sippers
Self-Care for Women Over 40 | Holiday Stress Relief | Mental Health Supplements | Boost Your Mood this Holiday | Best Supplements for Focus | Amare Happy Juice Review | Cognitive Support for Women
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