Reboot Friendly Snack: Cherry Berry Banana Chia Pudding

When most people hear the word “detox,” they think of harsh cleanses, endless calorie counting, or being stuck near a bathroom for days. That’s not realistic and honestly, it’s not healthy either.

The Reboot is different. It’s a gentle, three-day reset designed to refresh your gut, calm stress, and boost your energy. No calorie math. No starvation. No running to the bathroom every hour.

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And one of the keys to making your Reboot both effective and enjoyable is choosing the right foods. That’s where a Reboot friendly snack like this Cherry Berry Banana Chia Pudding comes in. It’s nourishing, delicious, and simple to prepare.

Reboot Friendly Snack Recipe: Cherry Berry Banana Chia Pudding

This creamy pudding is quick to prep, keeps in the fridge for days, and works as breakfast, a mid-day snack, or even dessert.

Ingredients for 2 servings

1 very ripe medium banana, peeled

1 cup fresh or frozen mixed berry blend

1/2 cup frozen bluberries

2 tbsp Monk Fruit Syrup

1 tsp pure vanilla extract

1/4 cup chia seed

1/8 tsp fine sea salt

Unsweetened coconut flakes

Directions

1. Add the banana, berry blend, blueberries, Monk Fruit Syrup, vanilla and seat salt to a high-powered blender and blend on high until smooth, about 45 seconds. Transfer the mixture to a wide-mouth mason jar and stir in the chia seeds, making sure to work them all the way through the pudding mixture.

2. Refrigerate for 1-2 hours or overnight, until the mixture has solidified into a pudding consistency. Serve chilled. Sprinkle coconut flakes on top if desired.

It’s that simple. Prep a few jars at once and you’ll have a Reboot friendly snack ready to go whenever cravings strike.

Why This Snack Supports Your Reset

The Reboot works best when you fuel your body with gut-friendly, nutrient-rich foods. This pudding hits all the marks:

• Supports digestion: chia seeds are loaded with fiber that feeds healthy gut bacteria

• Balances energy: fruit plus fiber = steady fuel without sugar crashes

• Satisfies cravings: naturally sweet and creamy, without added sugar

• Easy to prep: great for busy days when you need something quick and nourishing

By choosing a Reboot friendly snack like this, you’re giving your body what it needs to reset without giving up on taste or convenience.

“After my first Reboot, I felt lighter, clearer, and more energized. Having easy snacks like this pudding made the process so much easier to stick with.” -- Nelea Lane

How You’ll Feel After a Reboot

Unlike most detoxes, the Reboot isn’t about deprivation. It’s about renewal. Most people notice:

• Feeling lighter and less bloated

• A natural boost in energy and mood

• Clearer thinking and less brain fog

• More motivation to keep choosing healthier foods

And because it’s gentle and only three days, it’s a reset anyone can do even with a busy schedule.

Ready to Get Started?

If you’ve been looking for a way to reset your health without stress or restriction, the Reboot is your next step. Pair it with simple, nourishing recipes like this Cherry Berry Banana Chia Pudding, and you’ll experience how gentle and effective a reset can really be.

Click here to get started with your Reboot today