Do you ever want a do-over after the holidays? Or after a busy summer? Stress accumulates just like fallen leaves piling up in the yard. Overeating here, skipped workouts there, late nights, sugar highs, winter blues—it all stacks up.
In a world that’s constantly rushing, walking without earbuds, music, or distraction is a bold act of self-care. No multitasking. No to-do lists. Just you and the rhythm of your steps.
