Do you ever want a do-over after the holidays? Or after a busy summer? Stress accumulates just like fallen leaves piling up in the yard. Overeating here, skipped workouts there, late nights, sugar highs, winter blues—it all stacks up.
Something was off all winter. Not quite sadness. Not quite fine. Emily had been carrying it for months before she finally stopped walking past the door. This is her story — and what winter blues in women often looks like beneath the surface.
