I remember the waiting. The wondering. The second-guessing every decision. The swollen ankles and the mashed potatoes and hot sauce at 11pm. What I didn't know then β and what I'd tell my granddaughters now β is that collagen was never just about skin.
I tried collagen once before. It tasted like dirt, wrecked my stomach, and the company kept going out of stock. I gave up. Then I found one backed by 25 clinical studies that addressed six things most collagen supplements never touch β and my elbow told me it was working before my skin did.