top of page
Search


The Mood-Boosting Skincare Routine That Starts With a Drink
Who knew great skin and a better mood could start with a drink? Meet Skin to Mind — and the Strawberry Bliss mocktail that’s making skincare way more fun.

Nelea Lane, CMWC
Jul 284 min read


Stressed Skin? It Might Be Coming from Your Gut. Exploring the Gut-Brain-Skin Connection
If your skin feels inflamed, dull, or reactive, the problem might not be your skincare — it might be your gut. Learn how the gut-brain-skin connection links stress, hormones, and your skin’s health.

Nelea Lane, CMWC
Jul 133 min read


What I’d Do Differently: Gut-Brain Support for Kids Before School Starts
Gut-brain support for kids means helping the body restore balance gently and naturally.It includes prebiotics, probiotics, and plant nutrients that support emotional regulation, digestion, and calm from the inside out.

Nelea Lane, CMWC
Jul 33 min read


Gut Health Is the New Glow-Up
Gut health isn’t just about digestion — it’s your new glow-up strategy. Learn how one daily drink can help reduce bloating, improve your mood, and support midlife energy and hormones. Ready to sip your way to feeling better? Start here.

Nelea Lane, CMWC
May 282 min read


Free Guide: 11 Gut Health Smoothies That Actually Keep You Full
Looking for a breakfast or lunch that actually keeps you full? These gut health smoothies are made with protein, fiber, and hormone-supporting ingredients — designed to help women feel better, beat cravings, and simplify healthy eating. Grab the free guide with 11 real-food smoothie recipes that support digestion, mood, and metabolism.

Nelea Lane, CMWC
May 212 min read


Dance into Dreamland: Mastering the Rhythm of Sleep with Happy Juice and More
So, let's take a look at the world of sleep. It's more than just closing your eyes and drifting off. It's a delicate dance involving a hormo

Nelea Lane, CMWC
Feb 24, 20244 min read
bottom of page