Stress and Digestion | Happy Juice Chick

Midlife woman with a simple meal, illustrating how stress changes how the body uses food.

Stress Changes How Your Body Uses Food

Stress doesn’t just change appetite. It changes how the body digests, absorbs, and responds to food. This post explores why food can feel harder to tolerate when stress is high.

Nelea Lane, CMWC

7 days ago3 min read

Stress changes how your body works.

Food. Energy. Mood. Weight. Skin. Hair. Sleep.
When stress stays high, the signals get confusing.

I help women 40+ recognize stress signals and respond with simple, functional daily supports — including what we pour in a glass.

HAPPY QUIZ | STRESS LESS ERA

Stress Changes How Your Body Uses Food